Kitchen Reset

A program designed to empower you in your kitchen and bring nutritional confidence and resilience

If you have any questions or comments, please contact me via email or phone.

Master your nutrition:

  • 12 Week Commitment

  • 6 Biweekly 1-on-1 Sessions

  • Customized Practical Solutions

  • 1 month of ongoing support

Personalized Nutrition with Practical Solutions...

Personalized Nutrition with Practical Solutions...

Package Details:

  • 6 Biweekly 1-on-1 Session

  • Connecting to the energy of food

  • Menu planning and meal prep coaching

  • 2 weeks of customized meal plan

  • Designing your essentialist kitchen

  • Preplanned backup scenarios for life events

  • Additional ongoing support

This package is suitable for anyone comfortable in the kitchen with an existing or aspirational diet plan. It is built to refine the skills of someone new to this concept, lack consistency in meal prep or get too bored with the same routine. You will build consistency and resilience in your nutrition and be ready when life happens.

If you lack confidence in the kitchen or a busy professional lacking time to spend in your kitchen sign up for an introductory session for other customized options.

Simple is not always easy… lets walk this road together